WORKSHOP :
“At the Heart of Sport”
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the module reference of your choice
as part your registration.
Workshop :
“At the Heart of Sport”
Do you play any sports ?
Do you know that your motor skills change according to the context and environment in which you compete ?
What’s the point? At least two :
– Preventing injuries
– Getting access to all of your own resources
Find out how it is possible to do better without doing more, without overloading.
– By placing consciousness on oneself rather than gesture or performance.
– By allowing each one to position in relation to the context and not in relation to others.
“At the Heart of Sport”
- work on your weak points;
- execute and train the “perfect move”;
- adapt to equipment;
- be placed on the field or in a position rather than another that you prefer…
So many situations that are detrimental to your pleasure of practicing, to your well-being during its practice, but also to your performance for those who seek it.
We offer a practical and playful workshop allowing you to feel the benefits of consciousness and respect of your natural motor skills through exercises, games and role-playing.
A revelation for all those who are attentive to the way they coordinate their sports activities and/or their lives.
CONDITIONS & RATES
“At the Heart of Sport”
Module : ACS-G2
1 or 2 person(s)- Duration : about 90 minutes
- Location : Geneva
- Date : upon request
Module : ACS-G6
Group up to 6 individuals- Duration : about 2 hours
- Location : Geneva
- Date : open (get in touch)
Module : ACS-G10
Group up to 10 individuals- Duration : about 2 hours
- Location : Geneva
- Date : open (get in touch)